Veganluk Program for Beginners

I know you’re on vacation – I saw it on Instagram – but I wanted to reach out and share my impressions… Today is day 20. I don’t even know where to start – I feel amazing, I can see changes in my face and skin, I’m full of energy, everything feels lighter, even my jeans feel waaay more comfortable 😅 What’s even more important to me is that it feels like a whole new portal has opened for me when it comes to nutrition – new insights, new meaning, and I’m realizing how crucial it is for mental health and state of mind. My anxiety has regulated so much, and somehow I feel joyful every single day. Another thing I wanted to tell you is that just when you were doing the live with Dr. Ana talking about Qi Gong, TCM, liver cleansing and spring, I started my own spring Qi Gong practice – until then I’d been doing a different variation every day for a year… somehow everything fell perfectly into place, and I’m beyond grateful. I know I wrote a lot, but I really wanted to share my impressions because this is truly a treasure – your knowledge, your approach, your depth… ❤❤❤❤

Both on the VEGANLUK nutrition program Mama and baby Antonij are so grateful for everything! In just a few months, we’ll be starting solid foods – plant-based, of course 🙏 Antonij received a score of 9. My recovery after a C-section has been excellent, I’ve already been training for two months, and Antonij now weighs 6 kg 🙂 Even though I had thyroid issues before, I’m no longer on medication and I feel great. 🙏 Sending the warmest hugs 🤗🤗🤗

Dear Nevena, it’s exactly three months now, so I wanted to share my impressions 😃 First of all, thank you for this amazing journey – thank you, thank you, thank you! Initially, I reached out to you because of an injury I had two years ago, wanting to use nutrition to support the health of my joints and bones both now and in the future, but of course, I got MUCH more 😍 I’ve been living with pain for two whole years; lately, it was much less, but I still occasionally had to take painkillers. When you told me the program could also help with pain, it sounded unbelievable to me – but at least this time, the “side effect” would be positive. For the first time in 25 months, while talking to a friend, I told her, “I finally feel like a normal person!” And yet, I still didn’t connect the dots! I had started doing a weekly morning walk before liturgy, and one week I suddenly realized I was walking fast – it just happened naturally, and I noticed something had changed! A few weeks later, I was running late for an appointment and I ran – again without thinking about it. This was something that used to cause me discomfort, to say the least, so I avoided it. Too many coincidences 🤩 As for sleep, strength, and concentration – I already wrote to you about that. Although I can’t say all 90 days were easy, it was definitely worth the effort, and I also learned a lot about myself along the way 🙃