ZAPEČENI KROMPIR SA PRELIVOM OD KARFIOLA

"Veganluk"

"Veganluk"

iPhoto by Nevena Veselinović

ZAPEČENI KROMPIR SA PRELIVOM OD KARFIOLA

  • null

    35 min

  • null

    Zdrava hrana, Maxi

  • null

    120 din

  • null

    Ne sadrži gluten

Brzo, jednostavno i jeftino.
Krompir sa sosom od karfiola zapečen u rerni i poslužen sa paradajzom jabučarom 👌🏻ljutom papričicom i matovilcem ( valerijana)
Matovilac se smatra jednom od najzdravijih salata na svetu. Mesnati listovi, sjajan orašast ukus. Obiluje antioksidansima, biljnim vlaknima, B6 vitaminom koji je važan za pravilan rad metabolizma i ima samo 26 kcal na 100 gr.
Karfiol ne sadrži masti ni natrijum, bogat je fosforom ( koncentracija ) i kalijumom koji je važan za razvoj kostiju i mišića i pomaže pri izbacivanju viška tečnosti iz organizma. Obiluje C vitaminom.
Recept:

1. 2 veća kompira oljuštiti iseći na kolutove
2. U činiji ih ismešati sa malo hladno ceđenog ulja suncokreta, sušenim celerom, sremušem i malo kurkume.
3. Poređati na pek papir u plehu i uliti malo tople vode sa himalajskom solju
4. Zapeći 10 min na 220C
5. Skuvati 3 cveta karfiola u blago posoljenoj vodi, procediti i izblendati sa malo vode u kojoj se kuvao uz dodatak 3 supene kašike nutritivnog kvasca @macrobiotic_prom dimljene paprike, 1 ravnu supenu kašiku proteina konoplje @macrobiotic_prom i himalajske soli po ukusu
6. Preliti krompir i peći još nekih 20 min ( dok se karfiol ne zapeče ). 7. Servirati kada se malo ohladi 🎯

Veganska ishrana nije samo soja – iako vegani jedu samo biljne proizvode, to ne znači da ne mogu jesti pomfrit, testeninu, palačinke, sushi (bez ribe) i pizzu. “Čoveče, pa oni su kao mi!” Da…jesu??

132 komentara

  1. I would like to take the ability of thanking you for your professional suggestions I have
    usually enjoyed checking out your site. I’m looking forward to the actual commencement of
    my school research and the general preparation would never
    have been complete without checking out your web blog. If I can be of
    any assistance to others, I would be glad to help by what I have discovered from here.

    My blog Far East XL Reviews

  2. Have you ever considered creating an e-book or
    guest authoring on other blogs? I have a blog centered on the same information you discuss and would love to have you share some stories/information. I know my subscribers would value your work.
    If you’re even remotely interested, feel free to send me an e-mail.

  3. I like what you guys are up too. This sort of clever work and exposure!
    Keep up the awesome works guys I’ve incorporated
    you guys to my own blogroll.

    Also visit my webpage – Kandice

  4. Wow that was unusual. I just wrote an incredibly long
    comment but after I clicked submit my comment didn’t show up.
    Grrrr… well I’m not writing all that over again. Anyway, just wanted
    to say wonderful blog!

  5. I absolutely love your blog.. Very nice colors & theme.
    Did you develop this website yourself? Please
    reply back as I’m planning to create my own personal site and would like to know where you got this
    from or just what the theme is called. Thank you!

  6. You ought to take part in a contest for one of the best sites on the net.
    I am going to highly recommend this website!

  7. Nice post. I was checking continuously this blog and I’m impressed!
    Very useful info specially the last part 🙂 I care for such info much.

    I was seeking this particular information for a very long
    time. Thank you and good luck.

  8. Asking questions are really nice thing if you are not understanding anything entirely, but this post provides good
    understanding even.

  9. “I haven’t seen you in these parts,” the barkeep said, sidling during to where I sat. “Name’s Bao.” He stated it exuberantly, as if word of his exploits were shared by means of settlers hither multitudinous a firing in Aeternum.

    He waved to a wooden hogshead beside us, and I returned his indication with a nod. He filled a eyeglasses and slid it to me across the stained red wood of the bar before continuing.

    “As a betting chains, I’d be delighted to wager a adequate speck of enrich oneself you’re in Ebonscale Reach for the purpose more than the carouse and sights,” he said, eyes glancing from the sword sheathed on my in to the bend slung across my back.

    http://www.google.cat/url?sa=i&source=images&cd=&docid=RDsnZw-LzE-hmM&tbnid=64z2Jkmn5y-yIM:&ved=0CAcQjB04sAE&url=https://renewworld.ru/new-world-kak-popast-na-alfa-i-beta-testy/

  10. Oh my goodness! Impressive article dude! Thank you, However I
    am experiencing troubles with your RSS. I don’t understand
    why I am unable to join it. Is there anybody having identical RSS problems?
    Anybody who knows the answer can you kindly respond?
    Thanx!! quest bars http://bit.ly/3C2tkMR quest bars

  11. Hello! This is my first comment here so I just wanted
    to give a quick shout out and say I really enjoy reading your
    blog posts. Can you recommend any other blogs/websites/forums that go over
    the same topics? Many thanks! cheap flights http://1704milesapart.tumblr.com/ cheap flights

  12. I’m really impressed together with your writing skills as
    smartly as with the layout for your weblog.
    Is this a paid topic or did you customize it your self?

    Either way keep up the excellent quality writing, it is rare to see a nice blog like
    this one nowadays.. scoliosis surgery https://0401mm.tumblr.com/ scoliosis surgery

  13. I am really enjoying the theme/design of your blog.
    Do you ever run into any internet browser compatibility problems?

    A small number of my blog audience have complained about my blog not working correctly in Explorer but looks great in Chrome.
    Do you have any recommendations to help fix this issue?

    ps4 games https://bitly.com/3nkdKIi ps4

  14. hello my lovely stopforumspam member

    What are the Types of Loans in Ohio depending on the purpose
    Specific purpose payday loans in Ohio. Funds received in debt may be spent only for a specific purpose specified in the loan agreement.
    Non-purpose loan. The debtor may spend the money received at his discretion.
    Most popular specific purpose payday loans in Ohio are:

    House loan. The most common, of course, is a mortgage when the purchased property acts as collateral for a loan. Sometimes a youth loan is issued, with lighter conditions for debtors. Still quite common is a housing loan that does not imply purchased housing in the form of collateral.
    Car loan – payday loans in Ohio to a car or similar vehicle. The key is often the purchased goods, making the terms of the loan better. Also, loan conditions are improved: car insurance, life and health insurance of the borrower, and receiving a salary to the account of the creditor bank.
    Land loan. To purchase a plot for construction or agricultural activities.
    Consumer. For purchases in modern supermarkets, equipment stores, you can take a personal loan right at the point of sale. Often, specialists located there can contact the bank and get a regular or fast payday loans. Borrowed funds automatically pay for the goods, and the consultant explains when and how to re-pay the debt.
    Educational loan. It is issued to students, as well as to applicants who have passed the competition, to pay for tuition at universities, colleges, etc.
    Broker loan. For the circulation of securities, payday loans in Ohio are issued to an exchange broker, se-curities are purchased securities.
    Others. Objectives not related to those listed, but agreed and approved by the creditor.

  15. hello my lovely stopforumspam member

    Welcome to Grosvenor Casinos, where you can play a wide range of casino games, from slots to poker, blackjack, and roulette! There’s something for everyone here – become a member of the casino to have the best of online casino gaming. Our Sportbook offers a range of sports betting odds and is available for pre event or in play bets 24/7 and 365 days of the year. Whether you’re here for football tournaments or the latest betting odds for horse racing, Tennis, Golf, Cricket and even Rugby Union, you are covered.

  16. Hello, I think your site might be having browser compatibility issues. When I look at your website in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!|

  17. Hello! This post couldn’t be written any better! Reading this post reminds me of my good old room mate! He always kept chatting about this. I will forward this article to him. Fairly certain he will have a good read. Thank you for sharing!|

  18. An outstanding share! I’ve just forwarded this onto a co-worker who had been doing a little homework on this. And he in fact ordered me lunch due to the fact that I found it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this matter here on your internet site.|

  19. Nice blog! Is your theme custom made or did you download
    it from somewhere? A theme like yours with a few simple tweeks would really make
    my blog shine. Please let me know where you
    got your theme. Thanks

  20. Hey this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get advice from someone with experience. Any help would be enormously appreciated!|

  21. An outstanding share! I have just forwarded this onto a colleague who was doing a little research on this. And he actually ordered me breakfast simply because I discovered it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanx for spending time to talk about this topic here on your web site.|

  22. An outstanding share! I have just forwarded this onto a colleague who has been doing a little homework on this. And he in fact bought me dinner due to the fact that I found it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this subject here on your internet site.|

  23. Its not my first time to pay a visit this web page, i am browsing this web page dailly and take pleasant facts from here everyday.|

  24. Novinki fіlьmi, serіali, mulьtfіlьmi 2021 roku, яkі vže viйšli Vi možete
    divitisя ukraїnsьkoю na našomu saйtі 3822

  25. I do not even know how I ended up here, but I thought this post was great. I don’t know who you are but certainly you are going to a famous blogger if you aren’t already 😉 Cheers!|

  26. Its not my first time to pay a quick visit this site, i am visiting this website dailly and obtain fastidious data from here every day.|

  27. Hello there! This post couldn’t be written any better! Reading this post reminds me of my old room mate! He always kept talking about this. I will forward this page to him. Fairly certain he will have a good read. Many thanks for sharing!|

  28. Hey there, You have done an excellent job. I’ll certainly digg it
    and personally recommend to my friends. I’m sure they’ll be
    benefited from this site.

  29. Hey there! Do you know if they make any plugins to assist with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Appreciate it!|

  30. It’s nearly impossible to find experienced people in this particular topic, however, you seem like you know what you’re talking about! Thanks|

  31. Heya i’m for the primary time here. I came across this board and I in finding It truly useful & it helped me out much. I’m hoping to provide something again and aid others such as you aided me.|

  32. Hello there! I know this is kind of off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be great if you could point me in the direction of a good platform.|

  33. No matter if some one searches for his vital thing, therefore he/she wants to be available that in detail, thus that thing is maintained over here.|

  34. Hey there this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be greatly appreciated!|

  35. I have been browsing on-line more than three hours these days, but I by no means discovered any attention-grabbing article like yours. It’s lovely value sufficient for me. Personally, if all website owners and bloggers made excellent content material as you probably did, the internet will likely be a lot more useful than ever before.|

  36. You need to take part in a contest for one of the highest quality websites on the net. I most certainly will highly recommend this blog!|

  37. Heya i am for the first time here. I came across this board and I find It really useful & it helped me out much. I hope to give something back and help others like you aided me.|

  38. Hello everyone, it’s my first pay a quick visit at this web site, and article is truly fruitful in favor of me, keep up posting such articles.|

  39. Nice post. I learn something totally new and challenging on websites I stumbleupon every day. It will always be useful to read articles from other authors and use something from their web sites. |

  40. Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how could we communicate?|

  41. Just desire to say your article is as amazing. The clarity to your publish is simply excellent and i can assume you’re knowledgeable in this subject. Fine together with your permission let me to take hold of your RSS feed to stay updated with coming near near post. Thank you one million and please keep up the gratifying work.|

  42. With havin so much content and articles do you ever run into any issues of plagorism or copyright infringement? My blog has a lot of unique content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the internet without my agreement. Do you know any techniques to help prevent content from being ripped off? I’d really appreciate it.|

  43. I was wondering if you ever considered changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two pictures. Maybe you could space it out better?|

  44. Having read this I believed it was rather enlightening. I appreciate you taking the time and energy to put this short article together. I once again find myself personally spending a lot of time both reading and leaving comments. But so what, it was still worthwhile!|

  45. This is very interesting, You are a very skilled blogger. I have joined your rss feed and look forward to seeking more of your wonderful post. Also, I’ve shared your website in my social networks!|

  46. Spot on with this write-up, I actually feel this site needs much more attention. I’ll probably be back again to see more, thanks for the information!|

  47. Unquestionably consider that which you said. Your favourite justification seemed to be at the web the easiest factor to keep in mind of. I say to you, I definitely get annoyed even as folks think about concerns that they just don’t know about. You managed to hit the nail upon the top as neatly as outlined out the whole thing with no need side effect , folks can take a signal. Will probably be back to get more. Thank you|

  48. Hi there! I could have sworn I’ve been to this blog before but after looking at many of the posts I realized it’s new to me. Anyhow, I’m certainly delighted I came across it and I’ll be book-marking it and checking back often!|

  49. of course like your website however you have to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I to find it very bothersome to tell the truth nevertheless I’ll surely come back again.|

  50. My spouse and I absolutely love your blog and find most of your post’s to be what precisely I’m looking for. Does one offer guest writers to write content in your case? I wouldn’t mind creating a post or elaborating on most of the subjects you write in relation to here. Again, awesome site!|

  51. Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say superb blog!|

  52. I love your blog.. very nice colors & theme.
    Did you design this website yourself or did you hire someone to do it for you?
    Plz answer back as I’m looking to create my own blog and would like to know where u got this from.
    appreciate it

  53. I got this site from my friend who told me regarding this site and at the moment this time I am browsing this web page and reading very informative posts here.|

  54. Hi there to all, the contents present at this website are truly amazing for people knowledge, well, keep up the good work fellows.|

  55. Hello just wanted to give you a quick heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.|

  56. Wow, wonderful blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is magnificent, as well as the content!|

  57. Wonderful items from you, man. I have have in mind your stuff prior to and you’re just extremely excellent. I really like what you have acquired here, really like what you are stating and the way in which by which you are saying it. You make it entertaining and you still take care of to stay it sensible. I can not wait to learn much more from you. This is really a wonderful site.|

  58. Howdy I am so delighted I found your weblog, I really found you by accident, while I was looking on Google for something else, Nonetheless I am here now and would just like to say thanks for a remarkable post and a all round exciting blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have saved it and also added your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the great jo.|

  59. Howdy! Would you mind if I share your blog with my zynga group? There’s a lot of people that I think would really appreciate your content. Please let me know. Many thanks|

  60. Spot on with this write-up, I actually believe this site needs a lot more attention. I’ll probably be back again to read through more, thanks for the info!|

  61. Simply desire to say your article is as amazing. The clearness in your post is simply excellent and i could assume you are an expert on this subject. Fine with your permission let me to grab your feed to keep updated with forthcoming post. Thanks a million and please keep up the rewarding work.|

  62. Hi there! This is my first comment here so I just wanted to give a quick shout out and say I truly enjoy reading through your blog posts. Can you suggest any other blogs/websites/forums that go over the same subjects? Many thanks!|

  63. I’ve been browsing online more than three hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the internet will be a lot more useful than ever before.|

  64. I used to be suggested this website by my cousin. I am no longer positive whether or not this put up is written by means of him as no one else know such specified approximately my trouble. You’re amazing! Thanks!|

  65. It is the best time to make some plans for the future and it’s time to be happy. I have learn this submit and if I may I desire to recommend you some attention-grabbing things or suggestions. Perhaps you could write next articles relating to this article. I desire to read even more things about it!|

  66. You can certainly see your skills within the article you write. The world hopes for even more passionate writers such as you who aren’t afraid to say how they believe. Always follow your heart.|

Ostavite odgovor

Vaša adresa e-pošte neće biti objavljena.