RAW 🍫 BEZ ŠEĆERA za 15 minuta❗️❗️

E62D3271-FF41-4377-AD37-5150AE8A57A4

E62D3271-FF41-4377-AD37-5150AE8A57A4

iPhoto by Nevena Veselinović

RAW 🍫 BEZ ŠEĆERA za 15 minuta❗️❗️

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    15 min

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    Zdrava hrana, Maxi

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    250 din

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    Ne sadrži gluten

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    100% sirovo

– sirovi kakao 15 supenih kašika

– kokosov puter 1 supena kašika

– mleveni lan 1 supena kašika

– sveže urme 6 kom

– sirovi orah

– goji bobice

– sirovi kokos listići
Kakao, kokos puter, urme i lan izblendati. Oblikovati kuglice ili ispuniti masom odabrani kalup.
Masi dodati orahe i goji bobice, pojedine uvaljati u samlevene kokos listice i staviti u zamrzivač na 15-30 min.
Lan samleti neposredno pre upotrebe ili kupiti već samleven u vakum pakovanju @macrobiotic_prom koji po otvaranju treba čuvati u frižideru kako bi se sačuvali svi hranjivi sastojci. Kakao je kao i goji bobice odličan izvor gvožđa, puni su antioksidanasa, dok se goji bobice još nazivaju i “himalajska vijagra”🙊 ili vičije bobice zbog  bogatstva mineralima i vitaminima.

Veganska ishrana nije samo soja – iako vegani jedu samo biljne proizvode, to ne znači da ne mogu jesti pomfrit, testeninu, palačinke, sushi (bez ribe) i pizzu. “Čoveče, pa oni su kao mi!” Da…jesu??

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    He waved to a expressionless keg upset us, and I returned his gesture with a nod. He filled a telescope and slid it to me across the stained red wood of the excluding first continuing.

    “As a betting man, I’d be willing to wager a honourable piece of silver you’re in Ebonscale Reach on the side of more than the carouse and sights,” he said, eyes glancing from the sword sheathed on my cool to the bow slung across my back.

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