iPhoto by Nevena Veselinović


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     25 min

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    Zdrava hrana, Maxi

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    200 din

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    Ne sadrži gluten

Jedna dobra za dobar dan 🍵🥄🍵🍵

sremuš | sočivo | naut | žalfija | krompir ——————————————————————

• zeleno sočivo 200 gr skuvanog • sremuš 4 struka • naut / skuvana leblebija 100 gr

• voda kuvane žalfije 100 ml

• tikvica 1/2 • sušeni celer u prahu • himalajska so

• tucana dimljena paprika

Blago izgrilovati tikvicu pa je izblendati zajedno sa sočivom, nautom, vodom i začinima. Po želji dodati malo soja maslaca ili bundevinog putera. Ja sam pripremala bez ikakvih masnoća. ☕️Žalfija se priprema tako sto se u ključalu vodu ( 100ml) doda prstohvat iste i ostavi se da vri 3 min zajedno sa vodom. Posle 10 min procediti i napitak koristiti za blendanje tj. pripremu čorbice – potaža.

Veganska ishrana nije samo soja – iako vegani jedu samo biljne proizvode, to ne znači da ne mogu jesti pomfrit, testeninu, palačinke, sushi (bez ribe) i pizzu. “Čoveče, pa oni su kao mi!” Da…jesu??

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