iPhoto by Nevena Veselinović


  • null

    15 min

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    Zdrava hrana, Maxi

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    350 din

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    Ne sadrži gluten

1. Vrganj sveži 200 gr
2. Bosiljak sveži  10 gr
3. HIMALJSKA so 1/2 kafene kašike
4. Sirovi badem 15 gr ( prethodno potopljen 30 min u vreloj vodi)
5. Alfa – alfa klice
Vrganje blago obariti pa izdinstati dok se ne otkloni žilavost. Sve sastojke objediniti u blenderu i izblendati sa 10 ml čiste vide ili malo hladno ceđenog ulja.
Namazati na beskvasni hleb od celih žitarica i dodati klice. Odlična užina, doručak ili lagana večera 💋

Veganska ishrana nije samo soja – iako vegani jedu samo biljne proizvode, to ne znači da ne mogu jesti pomfrit, testeninu, palačinke, sushi (bez ribe) i pizzu. “Čoveče, pa oni su kao mi!” Da…jesu??

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