ŠTAPIĆI OD TOFUA I SPELTE

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iPhoto by Nevena Veselinović

ŠTAPIĆI OD TOFUA I SPELTE

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    15 min

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    Zdrava hrana, Maxi, KIČEVSKA 30

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    200 din

1. Tofu dimljeni 1 pak
2. Kore od čiste spelte @zrnora
3. Bio paradajz
4. Mikrobilje kelerabe / PLANTICA mokrobilje
5. Hladno ceđeno ulje suncokreta
1. Iseći tofu na štapiće, blago uvaljati u mešavinu kumina i mirođije
2. Kore iseći na jednake četvorouglove
3. Urolati štapiće u koru
4. Pržiti na hladno ceđenom ulju suncokreta
5. Paradajz začiniti solju i belim biberom
Poslužiti uz mikrobilje ili klice.

Veganska ishrana nije samo soja – iako vegani jedu samo biljne proizvode, to ne znači da ne mogu jesti pomfrit, testeninu, palačinke, sushi (bez ribe) i pizzu. “Čoveče, pa oni su kao mi!” Da…jesu??

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