WHITE SNIKERS ŠEJK

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iPhoto by Nevena Veselinović

WHITE SNIKERS ŠEJK

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    10 min

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    Zdrava hrana, Maxi

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    100 din

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    Ne sadrži gluten

SNIKERS Šejk je moj omiljeni proteinski smuti.
Pijem ga redovno. Najbolji je sa dobro ohlađenim biljnim mlekom i sa malo cejlonskog cimeta. Ne preterujem sa dodatkom proteina i za sve slatko najčešće koristim kokos proteine, dok za slana jela i supice stavljam bundevin i konopljin protein.
RECEPT:
  1. Kikiriki puter 100% MACROBIOTIC – iskljucivo / najbolji na svetu i to veće pakovanje koje ima malo him.soli osim cistog kikirikija 1 kašika
  2. Biljno mleko 250 ml
  3. Kokos šećer 3 supene ili 4 – 5 svežih urmi
  4. Kokos protein 1 kafena
  5. Cejlonski cimet 1/2 kafene
Priprema:
  1. Sve sjediniti u blenderu i dobro izblendati 🙌

Veganska ishrana nije samo soja – iako vegani jedu samo biljne proizvode, to ne znači da ne mogu jesti pomfrit, testeninu, palačinke, sushi (bez ribe) i pizzu. “Čoveče, pa oni su kao mi!” Da…jesu??

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