MUS OD AKVAFABE

MUSSS

MUSSS
MUS

iPhoto by Nevena Veselinović

MUS OD AKVAFABE

  • null

    20 min

  • null

    Zdrava hrana, Maxi

  • null

    250 din za 6 porcija

  • null

    Ne sadrži gluten

Najjednostavniji slatkiš je definitivno mus od akvafabe. Naravno  pod uslovom da ste prethodno omogućili uslov za isti i to -kuvajući naut ( leblebiju). Vodica u koji se kuvala ova mahunarka se zove akvafaba, sluzava je i u veganskom svetu zamjenjuje belance. Od nje se jednostavnim mućenjem mikserom dobija pena ili šlag. Ali muti se takoreći bez prestanka nekih 10 do 15 min. Važno  je da voda  bude nesoljena i tako umesto prosipanja dobijate osnovu za jednostavan, ukusan zdraviji slatkiš. Od vremena mućenja zavisi tekstura musa, u zavisnosti od toga da li želite da je više penast ili kremast, tačnije kao šlag. Ukus i boja naravno zavise  od ostalih primesa koje dodajete. Ovaj lepotan od musa u nastavku pored akvafabe ima još nekoliko dodataka koje ga čine ukusnijim, ali imajte u vidu da je za  mus korektnog ukusa dovoljno da u umućenu akvafabu dodate tamni / prirodni šećer i eventualno cimet.
Od leblebija očas posla možete napraviti obrok salatu ili burgere ( recepti u sekciji / obroci i salate). Dakle, sve imamo i ništa se ne baca!

Recept:

Namirnice:

1. Ohlađena voda – akvafaba/  od skuvanih leblebija / 500 ml
2. Agava sirup – 3 supene kašike ili više po ukusu
3. Kokosov nerafinisan puter – 1 supena kašika
4. Puter od lešnika – 1 supena kašika / Macrobiotic.co.rs

Priprema:
1. Mutite akvafabu neprestano 10 – 15 min
2. Dodajete agava sirup, kokosov i lešnikov puter
4. Sve dobro promešajte ili mutite zajedno  još par sekundi
5. Slatkiš gotov ✔️⭐️

Veganska ishrana nije samo soja – iako vegani jedu samo biljne proizvode, to ne znači da ne mogu jesti pomfrit, testeninu, palačinke, sushi (bez ribe) i pizzu. “Čoveče, pa oni su kao mi!” Da…jesu??

166 komentara

  1. Hey! Do you know if they make any plugins to protect against hackers?
    I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?

  2. After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.

  3. After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.

  4. Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.

  5. obviously like your website however you have to test the spelling on several of your posts.
    Many of them are rife with spelling problems
    and I find it very troublesome to tell the reality however I will
    surely come again again.

  6. I was suggested this blog by my cousin. I am not sure
    whether this post is written by him as no one else know such detailed about my difficulty.
    You’re amazing! Thanks!

  7. I’m amazed, I must say. Rarely do I encounter a blog that’s
    equally educative and entertaining, and without a doubt, you have hit the nail on the head.

    The issue is something too few people are
    speaking intelligently about. I’m very happy that I found
    this in my hunt for something concerning this.

  8. Thank you for the good writeup. It in fact was a
    amusement account it. Look advanced to far added agreeable
    from you! However, how could we communicate?

  9. I simply could not leave your website prior to suggesting that I actually enjoyed the usual info a person provide for your visitors? Is going to be again ceaselessly in order to check up on new posts|

  10. Unlike with Bank of America and Capital One, Citibank will close all virtual card numbers if you report your physical card lost or stolen. The Apple Card has a built-in virtual credit card number. You canvĐ™t manage multiple virtual credit card numbers at one time with this card, but cardholders do have the option to vĐnjRequest New Card NumbervĐќ if they think their cardsvĐ™ information has been compromised. A virtual credit card number is a randomly generated and temporary number associated with a credit or debit card account that can be used in place of the actual card number. Since you donvĐ™t have to enter your actual card number or other card details — such as the security code or expiration date — when making a transaction, that information is less likely to be compromised in a breach. Instead, a hacker only gets access to the virtual card number, which is useless after a short period of time. https://www.fujiclub.cz/forum/profile/angelikayarboro/ There are two types of personal loans available: secured and unsecured. A secured personal loan requires collateral, such as a house or car, to back the loan. For unsecured personal loans, you don’t need to put up any kind of collateral. Unsecured personal loans are much more common in the Philippines, though secured loans are also available. 888.733.2383 The amount of money you can borrow with a personal loan can vary and is often dependent on your previous credit history. If you have a bad credit score, you may not qualify for a large loan amount. You may also have to pay higher interest rates. The cost of borrowing is higher with unsecured loans. Their higher interest rates at shorter repayment periods raise the monthly loan repayments. It only makes sense. Without any collateral, lenders are at risk of incurring losses if a borrower defaults on an unsecured loan. Charging higher interest rates is a way to offset such a risk.

  11. To view this video please enable JavaScript, and consider upgrading to a web browser. Jan Bednarek is a great centre back. But he is not a good right back. #saintsfc You can click on any player from the roster on the right and see his personal information such as nationality, date of birth, height, preferred foot, position, player value, transfer history etc. There are also statistics for each player in all competitions with all total played and started matches, minutes played, number of goals scored, number of cards and much more. Southampton Womens FC top scorers list is updated live during every match. You can click on any player from the roster on the right and see his personal information such as nationality, date of birth, height, preferred foot, position, player value, transfer history etc. There are also statistics for each player in all competitions with all total played and started matches, minutes played, number of goals scored, number of cards and much more. Southampton Womens FC top scorers list is updated live during every match. https://www.metal-archives.com/users/v7uobxb407 „Let’s make sure we get two out of three to have the peace of mind to go into next year, which will be a special year with the World Cup in November.“ It will be hard for France manager Didier Deschamps to name a starting XI from such a talented group of players for Euro 2020. However, stability is important and a constant first XI is essential for countries aiming to win the tournament. It was as stunning a collapse as the European Championships has ever seen, but how did France unravel so quickly and so completely when it mattered most? The majority of countries have announced their squad for Euro 2020. France have named an exceptionally strong squad, consisting of some of the best players in world football. Footage emerged on social media apparently showing Veronique Rabiot gesticulating towards the families of other France players after Les Bleus’ shock exit from Euro 2020 at the hands of Switzerland.

  12. If you would like to improve your knowledge just keep visiting this website and be updated with the latest gossip posted here.|

  13. I would like to thank you for the efforts you’ve put in writing this website.
    I’m hoping to check out the same high-grade content
    from you later on as well. In fact, your creative writing abilities has
    inspired me to get my own website now 😉

  14. Quality articles or reviews is the key to interest the users to go to
    see the website, that’s what this site is providing.

  15. At HappyCleans, we stop at nothing to provide our neighbors with top-quality cleaning services in Norman and the surrounding areas. With assistance from our reliable, friendly, and punctual cleaners, your home will look immaculate every day of the week and you wonvЙt even have to lift a finger! Deep cleans have a range of costs, depending on the service and level of grime in your home. Costs of a deep clean for a 2,000 sq. ft. home range from $300 to $550, with most homeowners paying around $400 for a deep clean of a three-bedroom and two-bathroom home. At a minimum, homeowners will pay $250 for a deep clean of a single-floor layout home with a single bedroom and bathroom. At the higher end, a deep clean of a four-bedroom home with extra services like moving furniture pieces, you can expect to pay around $650. https://rafaelkzoc198642.ja-blog.com/7556557/cleaning-lady-denver Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. DonvЙt underestimate the impact that taking a minute or two to fluff cushions, fold throw blankets and straighten decorative pillows can have on the look of your living room. Similarly, squaring up stacks of magazines and books is a fast and easy way to create the appearance of a tidy space. A quick pass of the feather duster over bookshelves and coffee tables will help get rid of dust with little fuss; microfiber cloths will eliminate fingerprints and smudges in a flash. Another way to prevent getting this page in the future is to use Privacy Pass. You may need to download version 2.0 now from the Chrome Web Store. By starting small, staying focused, getting help, and making things a little more fun, you can achieve your cleaning and decluttering goals. So, take a deep breath, muster some energy (dig deep), and see if you can get started.

  16. I wanted to thank you for this wonderful read!! I absolutely enjoyed every little bit of it. I’ve got you bookmarked to look at new things you postÖ

  17. Howdy! Do you know if they make any plugins to help with SEO?
    I’m trying to get my blog to rank for some targeted keywords but
    I’m not seeing very good success. If you know of any please share.
    Thanks!

  18. Hey! This is kind of off topic but I need some guidance from an established
    blog. Is it very hard to set up your own blog?

    I’m not very techincal but I can figure things out pretty quick.
    I’m thinking about setting up my own but I’m not sure where to begin. Do you have any tips or suggestions?
    Thank you

  19. A person necessarily assist to make seriously posts I’d
    state. That is the first time I frequented your web page and up to now?

    I surprised with the analysis you made to make this actual put up amazing.

    Excellent activity!

    Also visit my website RUAY.COM

  20. obviously lioke yoսr website һowever
    you need to take a loߋk at thhe spelling ᧐n severɑl of ʏour posts.

    Many of thm are rife with spelling ρroblems and Ι find it very troublesome tօ tell tһe reality then ɑgain I wiⅼl ɗefinitely some back
    again.

    My website امسك بي

  21. Razmer izobraženiя v pikselяh Predprosmotr dokumenta Vы nahoditesь na saйte, soderžaщem materialы tolьko dlя vzroslыh (porno video, seks) Esli vam eщё ne ispolnilosь 18 let, nemedlenno katapulьtiruйtesь! dočь zastukala mamu porno video s mamašami Foto-pornoaktris Domashnee-porno-foto Gruppovoe-porno-foto. top. Aziя porno. Naugti amerika. Ramazanov i эtot svertok položil v sumku, a starik vse vorčal: vidno, i эto pokazalosь emu pričudoй gorodskih seksualьnый Azii podružki V domašnie Porno Sbornik. seksualьnый indiйskiй Mama Sobačьi Seks Porno video pov indiйskiй. On soobrazil, čto эto kak raz i možet bыtь to, čto interesovalo čardžouskogo maйora Poseщaя эtot saйt, vы podtverždaete, čto vam bolьše 18 let i čto vaše prisutstvie na эtom saйte ne яvlяetsя narušeniem zakona. Vse modeli v videorolikah starše 18 let, oni postanovočnыe i vzяtы iz otkrыtыh internet-istočnikov. Vse video predostavlenы tretьimi licami. Mы ne hranim nikakogo kontenta na naših serverah https://post-wiki.win/index.php/Striptiz_onlaйn Eblя lesbiяnok s vibratorom i dildo so množestvennыmi struйnыmi orgazmami Lesbiяnka v kupalьnike vыsasыvaet vse soki iz pizdы šatenki na яhte Eblя lesbiяnok s vibratorom i dildo so množestvennыmi struйnыmi orgazmami Zrelыe lesbiяnki tešutsя s mužikom Lesbiяnki porno možno snimatь absolюtno vezde, vedь эto uvlekatelьno i očenь priяtno. Imenno po эtomu mnogie parы zanimaюtsя takimi veщami. Ocenite ih staraniя, prosmatrivaя gorяčee porno u nas na saйte. Lesbiяnočki Lesbi i ženskiй orgazm Sisяstыe gorяčie lesbi Eblя lesbiяnok s vibratorom i dildo so množestvennыmi struйnыmi orgazmami Igrivыe lesbiяnki delaюt kuni v primeročnoй kabinke i trutsя peredkami Igrivыe lesbiяnki delaюt kuni v primeročnoй kabinke i trutsя peredkami Eblя lesbiяnok s vibratorom i dildo so množestvennыmi struйnыmi orgazmami Igrivыe lesbiяnki delaюt kuni v primeročnoй kabinke i trutsя peredkami

  22. Hey there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any coding expertise to make your own blog? Any help would be really appreciated!|

  23. What’s Taking place i’m new to this, I stumbled upon this I’ve discovered It absolutely helpful and it has aided me out loads. I hope to give a contribution & help other users like its helped me. Great job.|

  24. May I just say what a relief to uncover someone that genuinely knows what they’re discussing over the internet. You definitely understand how to bring an issue to light and make it important. A lot more people ought to read this and understand this side of your story. It’s surprising you are not more popular since you surely possess the gift.|

  25. hey there and thank you for your information – I’ve definitely picked up something new from right here. I did however expertise some technical issues using this web site, as I experienced to reload the web site many times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement in google and could damage your high-quality score if advertising and marketing with Adwords. Anyway I am adding this RSS to my email and could look out for much more of your respective interesting content. Ensure that you update this again soon.|

  26. What i do not realize is if truth be told how you are now not really a lot more neatly-liked than you might be now. You are so intelligent. You already know therefore significantly in relation to this subject, made me individually imagine it from a lot of numerous angles. Its like men and women aren’t interested except it is one thing to do with Lady gaga! Your individual stuffs outstanding. All the time handle it up!|

  27. Hey there! This post could not be written any better! Reading through this post reminds me of my good old room mate! He always kept chatting about this. I will forward this page to him. Fairly certain he will have a good read. Thanks for sharing!|

  28. hello there and thank you for your info – I have certainly picked up anything new from right here. I did however expertise several technical issues using this website, as I experienced to reload the web site lots of times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I’m complaining, but slow loading instances times will sometimes affect your placement in google and could damage your high-quality score if advertising and marketing with Adwords. Well I’m adding this RSS to my e-mail and can look out for a lot more of your respective exciting content. Make sure you update this again very soon.|

  29. I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100 positive. Any tips or advice would be greatly appreciated. Cheers|

  30. I like the helpful info you supply on your articles. I’ll bookmark your weblog and test once more right here frequently. I am reasonably sure I will learn many new stuff proper here! Best of luck for the next!|

  31. Pretty section of content. I just stumbled upon your weblog and in accession capital to assert that I get in fact enjoyed account your blog posts. Any way I will be subscribing to your augment and even I achievement you access consistently rapidly.|

  32. Hi this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding skills so I wanted to get advice from someone with experience. Any help would be enormously appreciated!|

  33. It is in reality a great and useful piece of info. I’m happy that you simply shared this helpful information with us. Please stay us up to date like this. Thank you for sharing.|

  34. Hello there! This is my 1st comment here so I just wanted to give a quick shout out and tell you I really enjoy reading your blog posts. Can you recommend any other blogs/websites/forums that go over the same topics? Thanks a lot!|

  35. That is really attention-grabbing, You’re an excessively skilled blogger. I have joined your rss feed and sit up for searching for extra of your wonderful post. Also, I have shared your site in my social networks|

  36. Povratni ping: medicine with stromectol
  37. Povratni ping: dapoxetine
  38. Povratni ping: stromectol and pregnancy
  39. Povratni ping: ivermectin tablets 6mg 47

Ostavite odgovor

Vaša adresa e-pošte neće biti objavljena.