GAZPACHO

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iPhoto by Nevena  Veselinović

GAZPACHO

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    15 min (sa pranjem povrća i posuđa 🙂

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    Maxi, pijaca
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    oko 100 din za tri porcije

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    Ne sadrži gluten

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    100% sirovo

Andaluzijski specijalitet koji bukvalno spašava tokom letnjih žega i omogućava da za par minuta imate osvežavajuć, ukusan i hranljiv obrok. Može se jesti samostalno, kao predjelo ili uz obrok, salate, integralni tost ili zdrave kanapee. Najlepše  izgleda poslužen u providnim čašama, ali u kućnoj varijanti, a posebno ako dajete deci ( pod uslovom da nije previše hladan kako se inače služi ) najpraktičnije je servirati ga u klasičnim posudama za supe i čorbe/ potaže.

Recept:

Namirnice:

  1. Paradajz – 3 kom
  2. Krastavac – 1 kom srednje veličine
  3. Crvena paprika – 1 kom veće
  4. Himalajska so – po ukusu
  5. Beli biber – po ukusu

Priprema:

  1. Sve sastojke oprati / oljuštiti i iseći
  2. Staviti u blender ili procesor i samleti uz dodatak soli i bibera
  3. Dobro ohladiti
  4. Servirati

              ?NA ZDRAVLJE ! ?

Veganska ishrana nije samo soja – iako vegani jedu samo biljne proizvode, to ne znači da ne mogu jesti pomfrit, testeninu, palačinke, sushi (bez ribe) i pizzu. “Čoveče, pa oni su kao mi!” Da…jesu??

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